Benefits of exercise for cancer survivors:
Studies have shown that choosing a healthy lifestyle exceeds many conventional chemotherapy and hormonal therapy
drugs, yet few patients know of the data or have the ability to make such lifestyle changes.
Our free Exercise programs are offered in various locations in San Antonio, each location offers a variety of classes.
Some sites are temporarily closed and will be opening back up again very soon. STAY TUNED.
Classes offered are:
Refer to color for available classes at a specific location.
Our free Exercise programs are offered in various locations in San Antonio, each location offers a variety of classes. Due to COVID-19 in-person exercise classes are only now starting to open again. Check calendar and see here for open locations.
Remember to wear your bracelet, bring water, a towel for your perspiration and a yoga mat.
Davis Scott YMCA
1213 Iowa, 78203
& Wellness Center
2900 Ruiz St, 78228
DIVA is a program for cancer patients and survivors.