TO OUR DONORS, VOLUNTEERS, BOARD OF DIRECTORS, INSTRUCTORS, DIVA & DUDES AND SURVIVORS Let us thank YOU for all the support you provided us in 2021! Join Us for ThriveWell’s Year-End Celebration & “Thank You” Party! Can you attend and will you be bringing someone? RSVP to Mary Jonas at Mary.Jonas@thrivewell.org.  … Read More


Meet some of ThriveWell’s Diva&Dude Instructors Lindsey Merrifield I am originally from Houston and have lived in San Antonio for 6 years. I am an animal lover and have a dog. I am a certified Pilates instructor, as well as a certified health coach. I have been teaching Pilates for a year and a half and… Read More


Cheryl has been a group exercise instructor since 2017 specializing in strength and cardio. She currently holds a national FitTour certification to lead group exercise in addition to certifications in RIPPED, Rumble, MixxedFit, Les Mills Body Combat, and Schwinn Cycle. Cheryl enjoys helping Diva&Dude members ease into a healthy and active lifestyle because a healthy… Read More


My name is Quintin Ellis. I’m a San Antonio native and UTSA Roadrunner with a Bachelor’s Degree in Kinesiology/Exercise Science, and a sports enthusiast with an athletic and personal training background. Being a part of ThriveWell’s Diva&Dude program, gives me the opportunity to increase awareness on how to battle sickness and disease with a consistent… Read More


Meet Rose and Suong: Diva and Dude Class Instructors I was introduced to Pilates in 2004 and fell in love. I was in a car accident in 2002, causing me to become an incomplete quadriplegic. I gained my mobility back and entered the fitness world to gain my strength. That’s when I discovered the benefits… Read More


My name is Kip Hix Goebel. I’m a nationally certified comprehensively trained classical Pilates instructor. I’ve always been fitness oriented and I’m an avid cyclist. Four years ago, I tried Pilates for the first time and fell in love with it because of its many benefits. I immediately signed up for training to become an… Read More